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Overloaded by Information or Worried About Missing Out on It: A Quantitative Study of Stress, Burnout, and Mental Health Implications in the Digital Workplace

Elizabeth Marsh, Elvira Perez Vallejos, Alexa SpenceJuly 1, 202415 citations
DOI10.1177/21582440241268830
Sourcehttps://dx.doi.org/10.1177/21582440241268830
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Abstract

With growing numbers of workers relying on the digital workplace to get work done, attention is increasingly focused on the well-being impacts of digital working. This study explored the stress, burnout and mental health implications of employees’ digital workplace experience. Using the Job Demands-Resources model as a theoretical foundation, 142 workers were surveyed about their experiences of dark side of digital working effects (stress, overload, anxiety, and Fear of Missing Out) and well-being (exhaustion and mental health). Results from regression analyses indicated that the fear of missing out on information (IFoMO) is a risk factor for employee mental health and, along with information overload (IO), may lead to greater exhaustion. Additionally, both IFoMO and IO elevate digital workplace stress, further impacting well-being negatively. The results suggest that organizations need to optimize the flow of work-related information in the digital workplace and support employees to leverage information effectively. Plain language summary Impacts to employee well-being due to information in the digital workplace With growing numbers of workers relying on the digital workplace to get work done, attention is increasingly focused on the well-being impacts of digital working. This study explored stress, burnout and mental health issues that can arise for employees as a result of demands they experience when using technology at work. A total of 142 workers were surveyed about stress, overload, anxiety, and Fear of Missing Out relating to technology use. They were also asked about negative well-being impacts namely exhaustion and mental health issues. Results indicated that the fear of missing out on information is a risk factor for employee mental health and, along with information overload, may lead to greater exhaustion. In addition, both of these information related issues were found to elevate digital workplace stress, further impacting well-being negatively. The re...